Mother/Daughter Self-Defense Class

Join self-defense instructor Caroline Degon (CC Fit & Wellness) at Southbury Green for a FREE Mother-Daughter self-defense clinic on Saturday, May 16th at 10AM. During the hour-long class, you will learn how to neutralize common attacks through proven Brazilian Jiu-Jitsu/self-defense techniques, build confidence in knowing how to protect yourself and develop skills in having a strong mind and body.

This Mother-Daughter class is FREE! Please RSVP HERE so we know you are coming.

About Caroline Degon: A local educator and leader in fitness and health, Caroline holds a Black Belt in Brazilian jiu-jitsu and is a 2x World Championship competitor and medal winner.